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Yesterday went great,i didnt eat a bad thing all day hope today goes just as well...one day at a time...
View Diet Calendar, 02 October 2015:
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1377 kcal
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Fat: 42.96g | Prot: 115.59g | Carbs: 122.38g.
Breakfast: Warburton's Seeded Batch Bread (Slice 800g loaf), Bertolli Olive Oil Spread, Asda Chosen By You Thai Cod Portions, Blue Diamond Almond Breeze Unsweetened Almond Milk, Bulk Powders Complete Protein Blend Banana, Blueberries. Dinner: Jamie Oliver Chicken & Squash Cacciatore Mushrooms Tomatoes Olives Bread. more...
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2495 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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