|
Thanks for all your support FS friends
View Diet Calendar, 30 November 2023:
|
1854 kcal
|
Fat: 46.12g | Prot: 105.45g | Carbs: 253.01g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel, Whole Milk, Porridge, Bananas. Lunch: Seabrook Cheese & Onion Crisps (25g), Ryvita Sesame Crispbread, Cottage Cheese, Dried Pineapple. Dinner: Apples, Water , Green Tea, Morrisons Colcannon Mash, Smoked Haddock (Fish) . Snacks/Other: Asda Rich Tea Biscuits. more...
|
|
2701 kcal
|
Exercise:
Walking round shops - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
janetlesley's Weight History
|