•°•♡Erin♡•°•'s Journal, 20 Nov 23


View Diet Calendar, 20 November 2023:
712 kcal Fat: 36.28g | Prot: 25.02g | Carbs: 62.97g.   Breakfast: Pears , Bacon, McCain Breakfast Potato Patties. Lunch: Tim Hortons Coffee with 2 Creams (Medium). Dinner: Knorr Sidekicks Parmesan Pesto, Marc Angelo Italian Pure Pork Sausages . more...
1768 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

23 Supporters    Support   

Comments 
Yum! 
20 Nov 23 by member: -MorticiaAddams
Thank you MorticiaAddams 😊  
20 Nov 23 by member: •°•♡Erin♡•°•
Another yum meal!  
20 Nov 23 by member: Windy Day
Thank you Holly it was just something quick tonight ....feeling really drained today and yesterday. 
20 Nov 23 by member: •°•♡Erin♡•°•
Sometimes something quick is in order. I hope you feel better tomorrow, Erin.  
20 Nov 23 by member: Windy Day
I didn't know that Marc Angelo had Italian sausage. Are they good? I do like their chicken kabobs. 
21 Nov 23 by member: melmolly65
melmolly65 yes they are and they are a healthier option compared to some of the other Italian sausages. 
21 Nov 23 by member: •°•♡Erin♡•°•
melmolly65 also not sure where you live country wise I'm in canada and no frills sells them 
21 Nov 23 by member: •°•♡Erin♡•°•
I live in BC. We have a Canadian Superstore so will check to see if they have them. Thanks. 
23 Nov 23 by member: melmolly65
You are very welcome 😊 🙂 
23 Nov 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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