Kenna Morton's Journal, 15 Nov 23

If anyone is interested, I just saw a gluten free premade frozen pie shell at the local VON’S STORE. so such an animal does exist. I’m going to try it one day, but not experimenting during the Hollidays.

View Diet Calendar, 15 November 2023:
874 kcal Fat: 33.32g | Prot: 44.48g | Carbs: 100.13g.   Breakfast: Wellshire Farms Pork Maple Sausage Links, Oroweat Organic Thin Sliced 22 Grains & Seeds, Sarabeth's Peach Apricot Preserves, Fried Egg, Morning coffee, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Ranch Granola, Manitoba Harvest Hemp Hearts, Premier Nutrition High Protein Shake - Vanilla, The Greek Gods Traditional Plain Greek Yogurt, Sweet Heart Milled Chia Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kretschmer Wheat Germ, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Wyman's Fresh Frozen Wild Blueberries, Premier Nutrition High Protein Shake - Café Latte. more...
1513 kcal Exercise: Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
I always fix the same thing and it is fairly healthy.  
15 Nov 23 by member: -MorticiaAddams

     
 

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