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View Diet Calendar, 13 November 2023:
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1047 kcal
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Fat: 29.88g | Prot: 23.61g | Carbs: 89.79g.
Breakfast: Tea with Milk and Sugar. Lunch: Bastides Saucisson Sec, Philadelphia Light Cream Cheese, Van Der Meulen Melba Thins. Dinner: Simply Cook Sticky Korean Chicken Drumsticks. Snacks/Other: Swizzels Matlow Drumstick Squashies , Cadbury Chocolate Chip Brownie, Walkers Monster Munch Pickled Onion. more...
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1765 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Sitting - 9 hours, Washing Dishes - 30 minutes, Hanging Laundry - 30 minutes, Sleeping - 8 hours, Resting - 4 hours, Showering - 30 minutes. more...
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