|
View Diet Calendar, 09 November 2023:
|
1202 kcal
|
Fat: 54.40g | Prot: 42.90g | Carbs: 133.66g.
Breakfast: Tea with Milk and Sugar, Co-Op Truly Irresistible Half Coated Triple Chocolate Cookies. Lunch: Walkers Monster Munch Pickled Onion, Clover Lighter Spread, Warburtons Medium Sliced White Bread. Dinner: Yorkshire Pudding, Sainsbury's Red Onions, Carrots, Bisto Gravy Granules, OXO Beef Stock Cube, Morrisons Shorthorn Diced Beef, Green Peas (Frozen) , Morrisons Signature Creamy Maris Piper Mash. Snacks/Other: Cadbury Chocolate Chip Brownie, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, McVitie's Rich Tea Biscuits. more...
|
|
2061 kcal
|
Exercise:
Driving - 1 hour, Sitting - 8 hours, Cooking - 30 minutes, Hanging Laundry - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Housework - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|