josephc0917's Journal, 08 Nov 23

回家老媽塞了一團自己作的桂圓米糕 跟她說我快破百了 最後還是默默收下😭😭😭

View Diet Calendar, 08 November 2023:
1944 kcal Fat: 82.02g | Prot: 148.62g | Carbs: 153.29g.   Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 媽媽煮藝 蒜頭雞燉湯, 三商巧福 原汁牛肉麵, 滷味. Snacks/Other: 米糕. more...

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Comments 
自家做的肯定要吃啊⋯ 外面東西都不好吃⋯ 😅😅 
08 Nov 23 by member: gulinlin
原來今天立冬😅😅😅有加酒 剛剛偷咬一口 
08 Nov 23 by member: josephc0917
立冬不是吃🥟嗎😆😆 
08 Nov 23 by member: gulinlin
🤔🤔🤔 
08 Nov 23 by member: josephc0917
沒關係!隨時都可以開始 😂😂 
08 Nov 23 by member: 麻辣魚ㄦ
穩的 
08 Nov 23 by member: 努力中的自己
約媽..直接幫約兄安排起練後餐補充起來. 
08 Nov 23 by member: karl-wu
甜米糕很棒啊👍👍👍約哥 好口福 
09 Nov 23 by member: 尼歐NEO

     
 

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