Early night last night so feeling a bit more chipper. Have decided not to weight myself until tomorrow as have been trying hard and feel that if i have not lost it will make me fed up again. I think the problem is that i just want to be in the USA and not in the UK and it is proving hard to focus on my life here right now when all I want do is fly out to Georgia. Also getting bored with the routine of the gym etc etc - but just got to keep focussed for two more weeks and all will be rewarded....
View Diet Calendar, 17 September 2015:
|
1055 kcal
|
Fat: 41.40g | Prot: 67.53g | Carbs: 80.32g.
Breakfast: Cadbury Crunchie Biscuit. Lunch: Carrots, Cucumber (with Peel), Cherry Tomatoes, Yellow Sweet Peppers, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Celery, Cottage Cheese. Dinner: Aldi Specially Selected Scotch Beef Quarterpounder, Sainsbury's Be Good to Yourself Honey & Mustard Dressing, Sweet Red Peppers, Celery, Cucumber (with Peel), Florette Mixed Salad. Snacks/Other: Chardonnay Wine, Alpen Light Chocolate & Fudge Bar. more...
|
|
2327 kcal
|
Exercise:
Rowing - 10 minutes, Elliptical - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 7 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
How do you put in your weight , dose the graph go down it's not even my first week but would like to know
17 Sep 15 by member: yanny85
|
yes yanny you just write the weight in the box on the weight history page and the graph changes!
17 Sep 15 by member: Lululoveskittens
|
17 Sep 15 by member: yanny85
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lululoveskittens's Weight History
|