rachel1471's Journal, 24 Oct 23


View Diet Calendar, 24 October 2023:
1388 kcal Fat: 51.80g | Prot: 64.20g | Carbs: 166.58g.   Breakfast: Coffee with Milk and Sugar. Lunch: Green String Beans, Cauliflower, Tesco Miniature New Potatoes, Broccoli, Aldi Sweetcorn, Bisto Gravy Granules, Chicken Breast. Dinner: Butter , Tesco Egg Mayonnaise Sandwich Filler, Bertinet Bakery Malted Wheat Sourdough. Snacks/Other: Quality Street Chocolates. more...
2576 kcal Exercise: Garmin - 24 hours. more...

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