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View Diet Calendar, 24 October 2023:
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1733 kcal
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Fat: 76.65g | Prot: 121.03g | Carbs: 143.81g.
Breakfast: Tesco Mini Wholemeal Tortilla Wrap, Tesco Mackerel in Tomato Sauce, St Helen's Farm Whole Goats Milk, Frylight Extra Virgin Olive Oil Spray, Omega 3, Avocados, Egg. Lunch: Milbona Fat Free Raspberry Protein Yoghurt, Warrior Raw Protein Flapjack Chocolate Brownie, Plums. Dinner: Spicy Minced Pork Stew PHT, Lemon Juice, Cherry Tomatoes, Cucumber (with Peel), Extra Virgin Olive Oil, Dill, Sweet Red Peppers, Asda Spring Onions, Green Cabbage. Snacks/Other: Nestle Blue Riband, St Helen's Farm Whole Goats Milk, Tesco Parmigiano Reggiano. more...
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Marina_W_'s Weight History
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