Weigh In record (no journal entry) for 22 October 2023
|
91 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
2430 kcal
|
Fat: 98.77g | Prot: 92.82g | Carbs: 286.88g.
Breakfast: Tea with Milk and Sugar, Cheese Sandwich. Lunch: Apple Juice, Tesco Chocolate Mint Thins, Cheese Pizza, Morrisons Cheese & Garlic Bread. Dinner: Chicken Burger on Bun. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altamash123's Weight History
|