wee_ems's Journal, 21 Oct 23

Well day 3 of the flu 🤧 and I'm not having fun, I want to eat but feel sick, cold and pathetic....enough now please 🥺😷

View Diet Calendar, 21 October 2023:
894 kcal Fat: 23.03g | Prot: 11.91g | Carbs: 77.94g.   Breakfast: Marmite Marmite, Clover Clover Spread, Hovis Medium White Bread. Lunch: Clover Clover Spread, Sinclair's Reduced Sugar Softies. Dinner: Tesco Finest Victoria Sponge, Simply Cook Thai Basil Pork Stir Fry. Snacks/Other: Swizzels Matlow Drumstick Squashies . more...
1504 kcal Exercise: Standing - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 20 hours and 30 minutes, Sleeping - 2 hours. more...

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hope you feel better soon  
22 Oct 23 by member: Jolitt

     
 

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