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Today is an off day, no workout. I will have to get out and mow the yard. I guess that will be my workout for the day.
Tomorrow is my race. That will be my Monday run, it works out perfectly. I will be eating a lot of carbs today in preparation for it. I usually run fasted but the race isn't until 8:30 so I'll be eating early. I hope it doesn't make my stomach upset. I guess I'll see.
Have a great rest of the weekend!
View Diet Calendar, 06 September 2015:
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2813 kcal
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Fat: 78.21g | Prot: 232.61g | Carbs: 311.40g.
Breakfast: True Nutrition Protein Blend #3, Wholesome Sweeteners Organic Sucanat, Great Value 100% Whole Grain Old Fashioned Oats. Lunch: Bananas, Pacific Gold Beef Jerky - Original, Apples. Dinner: Marketside Broccoli Slaw, Prepared Good Seasons Zesty Italian Salad Dressing, John Soules Foods Chicken Fajita Breast Strips. Snacks/Other: Great Value Whole Cashews, True Nutrition Protein Blend #3, Apples, Oil Popped White Popcorn, Tomatoes, Apples, Bumble Bee Tonno in Olive Oil, Apples. more...
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3083 kcal
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Exercise:
Mowing Lawn - 1 hour and 25 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours and 10 minutes. more...
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