View Diet Calendar, 10 October 2023:
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992 kcal
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Fat: 51.78g | Prot: 39.07g | Carbs: 93.76g.
Breakfast: Coffee with Milk, Strawberries , McCain Hashbrown Patties, President's Choice Breakfast Pork Sausage. Lunch: Grilled Cheese Sandwich. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberries , Olympic Organic Plain Yogurt. more...
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1653 kcal
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Exercise:
Sexual Activity - 20 minutes, Walking (exercise) - 5.5/kph - 23 minutes, Cleaning - 20 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Comments
10 Oct 23 by member: Chessnut64
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10 Oct 23 by member: •°•♡Erin♡•°•
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10 Oct 23 by member: -MorticiaAddams
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Thank you MorticiaAddams 😊
10 Oct 23 by member: •°•♡Erin♡•°•
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I will have breakfast at 11 this morning and finish supper before 7 tonight. That will be my 16/8 fast hours. Lets do it.
10 Oct 23 by member: Windy Day
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Yayyy Strawberries, the world makes sense once again! :-)
10 Oct 23 by member: Adiposemann
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Holly sounds like a plan!!!
10 Oct 23 by member: •°•♡Erin♡•°•
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Thank you Adiposemann 😊 lol
10 Oct 23 by member: •°•♡Erin♡•°•
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•°•♡Erin♡•°•'s Weight History
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