•°•♡Erin♡•°•'s Journal, 10 Oct 23


View Diet Calendar, 10 October 2023:
992 kcal Fat: 51.78g | Prot: 39.07g | Carbs: 93.76g.   Breakfast: Coffee with Milk, Strawberries , McCain Hashbrown Patties, President's Choice Breakfast Pork Sausage. Lunch: Grilled Cheese Sandwich. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Assorted Vegetables. Snacks/Other: Strawberries , Olympic Organic Plain Yogurt. more...
1653 kcal Exercise: Sexual Activity - 20 minutes, Walking (exercise) - 5.5/kph - 23 minutes, Cleaning - 20 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

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Comments 
Yes 
10 Oct 23 by member: Chessnut64
Thank you Chessnut64 😊  
10 Oct 23 by member: •°•♡Erin♡•°•
Yum! 
10 Oct 23 by member: -MorticiaAddams
Thank you MorticiaAddams 😊  
10 Oct 23 by member: •°•♡Erin♡•°•
I will have breakfast at 11 this morning and finish supper before 7 tonight. That will be my 16/8 fast hours. Lets do it. 
10 Oct 23 by member: Windy Day
Yayyy Strawberries, the world makes sense once again! :-)  
10 Oct 23 by member: Adiposemann
Holly sounds like a plan!!! 
10 Oct 23 by member: •°•♡Erin♡•°•
Thank you Adiposemann 😊 lol 
10 Oct 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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