Weigh In record (no journal entry) for 08 October 2023
|
52.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2023:
|
2225 kcal
|
Fat: 63.67g | Prot: 66.67g | Carbs: 218.34g.
Breakfast: McDonald's Latte (Regular). Lunch: Gyoza, Marks & Spencer Prawn & Mangetout Gyoza. Dinner: Haribo Starmix, Aldi Cheese Puffs, McDonald's McDonald's Fries (Medium), McDonald's Big Mac. Snacks/Other: Smirnoff Vodka. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Audrey Parker's Weight History
|