chunkryan's Journal, 06 Oct 23


View Diet Calendar, 06 October 2023:
871 kcal Fat: 43.36g | Prot: 41.10g | Carbs: 93.58g.   Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Bananas . Lunch: Honey Roasted Cashew Nuts, Bananas . more...
1964 kcal Exercise: Apple Health - 24 hours. more...

4 Supporters    Support   

Comments 
Needed 🫣 
05 Oct 23 by member: chunkryan
Enjoy!  
06 Oct 23 by member: Anne_145
Just need to get this day done ✌️ 
06 Oct 23 by member: chunkryan
You will. Good luck! 
06 Oct 23 by member: Anne_145
Thank you Anne hope you have a good day to  
06 Oct 23 by member: chunkryan

     
 

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