•°•♡Erin♡•°•'s Journal, 01 Oct 23

Taking a day or two off as of now for a "ME"/ mental health time....going to log food just no pics. Hope everyone enjoys their Sunday!

View Diet Calendar, 01 October 2023:
1683 kcal Fat: 76.50g | Prot: 60.56g | Carbs: 182.29g.   Breakfast: Becel Olive Oil Margarine, Coffee with Cream, Toasted Rye Bread , Bacon. Lunch: Tim Hortons Coffee with 2 Creams (Large), Chapman's Ice Cream Sandwich. Dinner: Rice with Vegetables, Chicken Leg (Skin Eaten). Snacks/Other: Chapman's Ice Cream Sandwich, Tim Hortons Coffee with 2 Creams (Medium), Kellogg's Cheez-It, Bananas , Liberte Greek Yogurt - Wild Blueberry. more...
1715 kcal Exercise: Walking (exercise) - 5.5/kph - 41 minutes, Cleaning - 15 minutes, Sexual Activity - 20 minutes, Resting - 17 hours and 17 minutes, Sleeping - 5 hours and 27 minutes. more...

25 Supporters    Support   

Comments 
No worries, Erin, take care of YOU. Sending hugs and love. :) 
01 Oct 23 by member: Windy Day
Enjoy! 
01 Oct 23 by member: StomachMonkeys
Enjoy! 
01 Oct 23 by member: -MorticiaAddams
Take care. HUGS 
01 Oct 23 by member: CarbAbuser

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


•°•♡Erin♡•°•'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.