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View Diet Calendar, 27 September 2023:
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1287 kcal
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Fat: 33.16g | Prot: 47.53g | Carbs: 204.09g.
Breakfast: Alesto Soft Pitted Prunes, Porridge, Semi-Skimmed Milk, Bananas, Tea with Semi-Skimmed Milk. Lunch: Aldi Tinned Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Mashed Potato made with Milk (from Fresh), Green Tea. Dinner: Apples, Waitrose Pickled Gherkins, Cottage Cheese, Lettuce Salad with Assorted Vegetables, Olive Oil . Snacks/Other: Asda Chosen By You Strawberry & Banana Smoothie. more...
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janetlesley's Weight History
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