adpreso's Journal, 23 Sep 23

Sometimes the devil horns come out 😀😀😀👿😈👹 

They definitely come out this morning, had the opportunity to chase other’s down this morning so made the most of that extra incentive 😁 

Im always so impressed by you competitive lot - I’ve not got an ounce of that juice in me most the time when it comes to exercising 🤣🤣🤣🤣 

😂😂 I can’t help it. Always targeting someone 😂 

I love the burn bar. Stupid motivator that it is. 

What’s the burn bar ? 🙈😂😂.  

Glad you asked that pal no idea 🤷  

😂😂 im guessing heart rate zones. Let’s hit the red 🥵 

I'm thinking calorie burn 🔥 🤔  

Im not particularly competitive, Hump. But if someone discounts me in the pool cause I am an old woman they learn the hard way 😃😃😃 

Age is but a number …. Anyway I’m just glad you get your words in the right order still when posting 😈🤣🤣🤣 

If you do the Apple fitness+ workouts, there’s a bar up top that ranks you against everyone that’s ever done that workout. There are some where I’ll never be more than mid-pack, but there are others where I can get up at the front and I like that. It’s called the burn bar. An alternative would be the pool bar I visited in Vegas. Didn’t apply sunscreen often enough. 

Pool bar gets my vote 😀 

Oh!! I don’t use that feature but I’m up for the pool bar in Vegas  

🐑 bahhhhh 🤣😉 

Your out in the countryside too much if that’s the bahhh you like 😂😂 

If your new (old) profile pic is anything to go by Anne I think you’d carry the pool bar shot off with ease 😉 

I am well out of practice!