FAli97's Journal, 21 Sep 23

Similar to yesterdays dinner, replaced potato wedges with air fried carrots

View Diet Calendar, 21 September 2023:
1240 kcal Fat: 45.84g | Prot: 90.25g | Carbs: 114.15g.   Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Kikkoman Poke Sauce, Flying Goose Sriracha Mayo Sauce, Asda Avocado, Tesco Tuna Chunks in Spring Water, White Rice (Medium-Grain, Cooked) . Dinner: Sainsbury's Carrots, Asda Iceberg Lettuce, Tesco Cucumber, Pizza Hut Thousand Island Dressing, Tomatoes, Asda Tzatziki, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Lemonade Powder , Lindt Lindor Milk Chocolate Ball, Bananas , Soft Boiled Egg. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FAli97's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.