•°•♡Erin♡•°•'s Journal, 21 Sep 23

No breakfast this morning as i was on the go so ots now strawberry jam on light rye bread toasted with some red grapes.

View Diet Calendar, 21 September 2023:
799 kcal Fat: 33.42g | Prot: 48.52g | Carbs: 77.44g.   Breakfast: No Name Strawberry Jam, Toasted Rye Bread , Grapes (American Type, Slip Skin) , Coffee with Cream. Dinner: Lettuce Salad with Assorted Vegetables, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Christie Chips Ahoy!, Ground Beef (90% Lean / 10% Fat) . more...
1613 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

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Comments 
Would work for me too! 
21 Sep 23 by member: -MorticiaAddams
Thank you MorticiaAddams 😊 it's simple and easy when your day has been chaotic  
21 Sep 23 by member: •°•♡Erin♡•°•
MMmm love toasted Rye Bread... and Strawberry jam... well heck, I might even be tempted to halve the grapes, and top the sammies with them. ;-) it all looks yummy. 
21 Sep 23 by member: Adiposemann
Looks good! 
21 Sep 23 by member: Windy Day
Been busy day here as well. Up since 5 and on the go. Hope youre getting some relaxation in finally! 
21 Sep 23 by member: Windy Day
Adiposemann Thank you 😊  
21 Sep 23 by member: •°•♡Erin♡•°•
Thank you Holly and yes it's been a day and am finally relaxing now. Hope you are as well. ☺ 
21 Sep 23 by member: •°•♡Erin♡•°•
J'aime bien ce petit déjeuner 👍😉 
22 Sep 23 by member: campingcar38
merci beaucoup Campingcar38 ☺ 
22 Sep 23 by member: •°•♡Erin♡•°•
😉 
22 Sep 23 by member: campingcar38
Belle portion. 
23 Sep 23 by member: sweetiebird
Hope you're enjoying your weekend, and all is well with you, Erin. :) 
23 Sep 23 by member: Windy Day
Thank you sweetiebird ☺ 
23 Sep 23 by member: •°•♡Erin♡•°•
Hey Holly 👋 yes everything is fine ....we went on a road trip today so I have forgotten to take pics of food eaten but I didn't forget to log it at least. Finally home and got dinner going think it will be a quiet night tonight take Bailey for a walk and that's it. How's your weekend going so far? 
23 Sep 23 by member: •°•♡Erin♡•°•
Love road trips! Sounds like you're enjoying a great weekend! I'm enjoying the peace and quiet of home this weekend. About to fix dinner, may have a glass of wine this evening and catch up on some reading. Quiet night sounds good! 🍷👍🥰 
23 Sep 23 by member: Windy Day

     
 

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