Yuliia1's Journal, 18 Sep 23


View Diet Calendar, 18 September 2023:
1216 kcal Fat: 45.82g | Prot: 98.81g | Carbs: 109.29g.   Breakfast: Sainsbury's Unsweetened Soya Milk. Lunch: Tomatoes, Nixe Tuna Chunks in Brine, Гречка с грибами, Egg. Dinner: Nectarines, Iceland Boneless Atlantic Salmon Fillets, Broccoli (with Salt, Drained, Cooked, Boiled) . Snacks/Other: The Foodie Market Chia Seeds, Lidl Baby Spinach, Sainsbury's Unsweetened Soya Milk, Four Seasons Fruit Mix, Bulk Powders Pure Whey Protein Vanilla, Bananas. more...

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