View Diet Calendar, 10 September 2023:
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1180 kcal
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Fat: 63.89g | Prot: 66.12g | Carbs: 86.59g.
Breakfast: Coffee with Milk, Toasted Rye Bread , No Name Beans in Tomato Sauce. Lunch: Tea with Milk, Rye Bread , Kraft Smooth Peanut Butter. Dinner: Celery, Lettuce, Pork Backribs. Snacks/Other: Liberte Greek Yogurt - Coconut. more...
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1673 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Comments
That pork looks tender/juicy. I had taken pork out of the freezer for tonight, but skipped coffee this morning so caffeine headache. I'll make a burger and salad instead. Easier. I'll not skip coffee again any time soon, lol
10 Sep 23 by member: Windy Day
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10 Sep 23 by member: -MorticiaAddams
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awe sorry to hear vut yeah that is what happens when you skip your coffee . it's pork ribs drenched in a homemade BBQ sauce with fresh garlic and onion finely chopped.
10 Sep 23 by member: •°•♡Erin♡•°•
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Sounds delish. I get the idea you're a pretty good cook, Erin
10 Sep 23 by member: Windy Day
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Thank you Holly 😊 My fiance and friends all say so but I just think I try that's all.
11 Sep 23 by member: •°•♡Erin♡•°•
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You're being modest. And you're welcome :)
11 Sep 23 by member: Windy Day
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•°•♡Erin♡•°•'s Weight History
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