•°•♡Erin♡•°•'s Journal, 10 Sep 23


View Diet Calendar, 10 September 2023:
1180 kcal Fat: 63.89g | Prot: 66.12g | Carbs: 86.59g.   Breakfast: Coffee with Milk, Toasted Rye Bread , No Name Beans in Tomato Sauce. Lunch: Tea with Milk, Rye Bread , Kraft Smooth Peanut Butter. Dinner: Celery, Lettuce, Pork Backribs. Snacks/Other: Liberte Greek Yogurt - Coconut. more...
1673 kcal Exercise: Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

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Comments 
That pork looks tender/juicy. I had taken pork out of the freezer for tonight, but skipped coffee this morning so caffeine headache. I'll make a burger and salad instead. Easier. I'll not skip coffee again any time soon, lol 
10 Sep 23 by member: Windy Day
Yum!!! 
10 Sep 23 by member: -MorticiaAddams
awe sorry to hear vut yeah that is what happens when you skip your coffee . it's pork ribs drenched in a homemade BBQ sauce with fresh garlic and onion finely chopped. 
10 Sep 23 by member: •°•♡Erin♡•°•
Sounds delish. I get the idea you're a pretty good cook, Erin 
10 Sep 23 by member: Windy Day
Thank you Holly 😊 My fiance and friends all say so but I just think I try that's all. 
11 Sep 23 by member: •°•♡Erin♡•°•
You're being modest. And you're welcome :) 
11 Sep 23 by member: Windy Day

     
 

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•°•♡Erin♡•°•'s Weight History


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