rachel1471's Journal, 07 Sep 23


View Diet Calendar, 07 September 2023:
1279 kcal Fat: 31.64g | Prot: 52.09g | Carbs: 210.77g.   Breakfast: Golden Delicious Apples, Satsuma, Kiwi Fruit. Lunch: Black Olives, Green Olives, Spinach , Tomatoes, Hard-Boiled Egg , Beetroot, Tesco Mixed Nuts (25g), Bertinet Bakery Malted Wheat Sourdough. Dinner: Blueberries , Chinese Gooseberries (Kiwi Fruit) , Bananas , Strawberries , Total 0% Greek Yoghurt. Snacks/Other: Satsuma, Golden Delicious Apples. more...

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