Katsolo's Journal, 02 Sep 23

Quiche and a smaller salad for the weekend.

View Diet Calendar, 02 September 2023:
1344 kcal Fat: 56.84g | Prot: 121.10g | Carbs: 92.24g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: La Terra Fina Cheddar & Broccoli Quiche, Tomatoes, Olive Oil, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Natural Blue Seared Ahi Tuna. Snacks/Other: Perry's Ice Cream Premium Vanilla Ice Cream, Garden Lites Veggies Made Great Double Chocolate Muffins. more...

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Comments 
Yum! 
02 Sep 23 by member: -MorticiaAddams
Looks great; I do love quiche. 
02 Sep 23 by member: shirfleur 1

     
 

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