cindylynnwho's Journal, 02 Sep 23

Got heat exhaustion running today. Be careful out there! 🥵

View Diet Calendar, 02 September 2023:
241 kcal Fat: 4.94g | Prot: 7.40g | Carbs: 43.76g.   Breakfast: Good & Gather Unsweetened Vanilla Almond Milk, Coffee, Honey , Oatmeal. more...
2129 kcal Exercise: Garmin - 24 hours. more...

30 Supporters    Support   

Comments 
Be careful🤨 
02 Sep 23 by member: yfritz
Thank you my friend, I will! I’m glad you’re getting out and doing fun things! ❤️ 
02 Sep 23 by member: cindylynnwho
Oh no. Faint? I hope you were close to home and a neighbor found you (with water). Heat exhaustion makes me pass out and gives me the dry heaves. Absolute misery. Hope the air conditioning works, and that you weren't hit to hard by the latest hurricane.⛈️💚 
02 Sep 23 by member: JustBananas
Hope everything is going better for you.  
03 Sep 23 by member: Swayneman
I had heat exhaustion once. Awful!!! Take care Cindy. xo 
03 Sep 23 by member: wifey9707
Oh no! Please take care of yourself ❤️ 
03 Sep 23 by member: writingwyo
be safe!! 
03 Sep 23 by member: Asarver
Thanks everyone! Jb i was safe. Just had to walk part of my running time to avoid vomiting. i thought about having my fiancé pick me up, but I made it home. However when I got home and got my water I was dizzy and couldn’t make it to the furniture, had to sit on the floor. Felt weak and couldn’t get up right away. But then I could and all is well again. I shouldn’t have pushed my temperature limit! No fainting though. Just late to my haircut 😂 
03 Sep 23 by member: cindylynnwho
Also hurricane Idalia did not hit us too hard, just some downed bamboo that Ian had already killed  
03 Sep 23 by member: cindylynnwho
I'm so glad your okay Cindylyn  
05 Sep 23 by member: buenitabishop
Thank you buenita! ☺️ 
05 Sep 23 by member: cindylynnwho
Tim thanks for your concern. I was not scared because it didn’t get out of hand and I knew support was nearby if it did. But I do need to be more careful. 
07 Sep 23 by member: cindylynnwho

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cindylynnwho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.