SairThom's Journal, 02 Sep 23

Bowl full of berries, a dollop of coconut collaborative yogurt, sprinkle of Deliciously Ella Nutty granola and a couple of crumbled walnuts eaten outside in the sunshiiiiine ☀️

View Diet Calendar, 02 September 2023:
469 kcal Fat: 25.35g | Prot: 10.56g | Carbs: 51.08g.   Breakfast: Blueberries , Tesco Strawberries, Raspberries , Tesco Blackberries, Deliciously Ella Nutty Granola (45g), Walnuts, The Coconut Collaborative Coconut Yoghurt . Lunch: Waitrose Grated Mozzarella Cheese, Pom-Bear Original Potato Snacks . Snacks/Other: Sainsbury's Basics French Brie, Aldi Wheat Crackers. more...
1898 kcal Exercise: Apple Health - 24 hours. more...

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