josephc0917's Journal, 24 Aug 23

海鮮大餐 😱😱😱會不會痛風 😭

View Diet Calendar, 24 August 2023:
859 kcal Fat: 22.70g | Prot: 93.99g | Carbs: 69.27g.   Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 透抽, 山蘇, 魚頭豆腐湯, 蛋炒飯, 牡蠣, 清蒸或水煮蝦, 蛤蜊/蜆. more...

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Comments 
反正你0高人士⋯ 😆😆⋯ 
24 Aug 23 by member: gulinlin
老闆請客 雞佛吃好幾個😅😅😅 
24 Aug 23 by member: josephc0917
兩個鲍魚 會不會太補😅 
24 Aug 23 by member: josephc0917
不是自己一個人吃,不會。 
24 Aug 23 by member: 尼歐NEO

     
 

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