josephc0917's Journal, 22 Aug 23

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買了吐司突然想起冰箱的福源快過期了吧不要學隊長厚塗消一下😅😅😅

View Diet Calendar, 22 August 2023:

2576 kcal

Fat: 121.65g | Prot: 168.22g | Carbs: 209.26g. Breakfast: 鮮奶茶, 台畜培根, 沙拉, 炸薯條, 花生醬三文治. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 媽媽煮藝蒜頭雞燉湯, 三商巧福原汁牛肉麵, 滷味. more...

11 Supporters Support

1 to 20 of 28

Comments

要塗滿啊，一個角落都不能放過🤣

21 Aug 23 by member: cc1214

麵包軟的不好塗

21 Aug 23 by member: josephc0917

要烤過才美味🤭🤭

21 Aug 23 by member: 饞嘴小尼

本來想拍橫切面挖了兩匙ㄟ

21 Aug 23 by member: josephc0917

不像隊長每次薄塗一點誠意都沒有還無糖🙄

21 Aug 23 by member: josephc0917

我都直接用湯匙🥄挖來吃..😂

21 Aug 23 by member: karl-wu

😱😱😱

21 Aug 23 by member: josephc0917

只有約哥有本錢厚塗啊～ 🐶🐶俗辣～

21 Aug 23 by member: gulinlin

我在家也是直接挖來吃～直接吃單純脂肪、沒問題啊～有問題的是脂肪+澱粉啊～ 🤣🤣🤣

21 Aug 23 by member: gulinlin

買一支無印的矽膠果醬匙來用超級好用好挖好塗

21 Aug 23 by member: gulinlin

還可以挖的超級乾淨

21 Aug 23 by member: gulinlin

矽膠不是軟的😅😅😅

21 Aug 23 by member: josephc0917

我愛花生醬褔源花生醬甜度不高👍

21 Aug 23 by member: 努力中的自己

努力多努力吃一點😅😅😅

21 Aug 23 by member: josephc0917

我這顆粒的😅

21 Aug 23 by member: josephc0917

福源有加奶粉，有些無糖的純花生醬也很好吃

21 Aug 23 by member: sun42179513

它好像有2種吧？有顆粒跟無顆粒

21 Aug 23 by member: 努力中的自己

我不敢吃怕吃下脂肪與澱粉😅😅

21 Aug 23 by member: 努力中的自己

約哥我都是買用好品質的花生再當天現磨販賣的花生醬完全沒一滴油及其他添加物超級天然超香超好吃缺點就是難塗保存期限非常短（一般市售的會添加其他油來讓花生醬變順滑）🤣🤣🤣

22 Aug 23 by member: gulinlin

奶粉？😭😭😭

22 Aug 23 by member: josephc0917

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josephc0917's Journal, 22 Aug 23

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