salynndra's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
118.4 kg Lost so far: 0 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
160 kcal Fat: 2.00g | Prot: 16.00g | Carbs: 19.00g.   Breakfast: Ensure High Protein - Milk Chocolate. more...
Gaining 0.9 kg a Week



     
 

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salynndra's Weight History


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