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1420 kcal
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Fat: 52.87g | Prot: 96.75g | Carbs: 132.03g.
Breakfast: Lidl Seeded Bloomer, Tesco Banana , Tesco Avocado , Tesco Hard Boiled Eggs. Lunch: Tropicana Smooth Orange Juice (Bottle), Co-Op Sweet Peppers, Sainsbury's Broccoli, Tesco Bulgur Wheat, Sainsbury's White Rice, Tesco Sweet Potatoes, Lidl Dry Aged Aberdeen Angus Fillet Steak. Snacks/Other: Tesco Apples, Asda Sweet Potatoes, Tesco Medium Eggs. more...
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3241 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Juliaajul's Weight History
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