•°•♡Erin♡•°•'s Journal, 14 Aug 23

Just some puffed wheat this morning for breakfast.

View Diet Calendar, 14 August 2023:
967 kcal Fat: 42.23g | Prot: 30.99g | Carbs: 114.30g.   Breakfast: Coffee with Cream, Neilson Dairy 2% Lactose Free Milk, Post Sugar Crisp. Lunch: Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Michelina's Taco Bites. Snacks/Other: Quaker Dipps Chocolate Chip. more...
1642 kcal Exercise: Walking (exercise) - 5.5/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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Comments 
Those are so good. I like the simple old fashion cereals best. Shredded wheat is another good one 
14 Aug 23 by member: Windy Day
Great! 
14 Aug 23 by member: -MorticiaAddams
Holly I agree they are the best! 
14 Aug 23 by member: •°•♡Erin♡•°•
Thank you MorticiaAddams 😊  
14 Aug 23 by member: •°•♡Erin♡•°•
oo you should totally try adding strawberries, banana and blueberries to that trust me you will _not_ regret it it's sooo gooddd🤤🤤 
15 Aug 23 by member: BlueStrawberries
One of my favs as a youth 
15 Aug 23 by member: Bropa
BlueStrawberries Thank you for the idea ☺ 
15 Aug 23 by member: •°•♡Erin♡•°•
Bropa thats awesome ☺ 
15 Aug 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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