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josephc0917
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06 Aug 23
josephc0917's Journal, 06 Aug 23
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假日日常😭😭😭
View Diet Calendar
, 06 August 2023:
2100 kcal
Fat: 91.20g | Prot: 144.64g | Carbs: 173.24g.
Breakfast:
早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格.
Lunch:
鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排.
Dinner:
水餃.
more...
20 Supporters
Support
1 to 20 of 21
Comments
😆😆😆
05 Aug 23 by member:
gulinlin
不是聚餐也吃的很好😁🤣
05 Aug 23 by member:
努力中的自己
中午還有補肥
05 Aug 23 by member:
josephc0917
也是隊長打槍😅
06 Aug 23 by member:
josephc0917
不要這麼說嘛⋯ 多吃一點⋯ 多吃一點⋯ 😁😁
06 Aug 23 by member:
gulinlin
隊長多打槍幾家 我沒新店了😅
06 Aug 23 by member:
josephc0917
怎麼可能⋯ 韓國最強炸雞 在板橋啊⋯ 快去⋯ 😆😆
06 Aug 23 by member:
gulinlin
Bbq? 還是橘村？😅
06 Aug 23 by member:
josephc0917
橋村 啦😆
06 Aug 23 by member:
gulinlin
妳沒打槍 不行🙄
06 Aug 23 by member:
josephc0917
台灣分店剛開 又還沒機會去吃 等信義區分店開了 再找機會去買 看看有沒有韓國當地的一樣好吃
06 Aug 23 by member:
gulinlin
派你先去 板橋你地主選手
06 Aug 23 by member:
gulinlin
那種炸雞店都要買一大盒吃不完 😅😅😅而且我在減肥中😭😭😭
06 Aug 23 by member:
josephc0917
你不是有板橋🐢蜜😅😅😅
06 Aug 23 by member:
josephc0917
😂😂😂okok ⋯ 一大盒也只是2人份而已⋯ 韓國炸雞都是偏小塊⋯ 我🐢㊙️很節制 不怎麼吃炸物⋯
06 Aug 23 by member:
gulinlin
🐶🐶自己來⋯ 😆😆
06 Aug 23 by member:
gulinlin
隊長 加油💪之前bbq我吃了好幾天就不敢買了
06 Aug 23 by member:
josephc0917
我沒冰箱 一餐就可以吃完啊 bbq比較大塊啦 它有2塊的套餐 你自己要買整盒的
06 Aug 23 by member:
gulinlin
bbq我都買2塊的套餐 / 其他一般韓式炸雞 都很小塊 所以其實一盒才2人份 /
06 Aug 23 by member:
gulinlin
有兩塊套餐🤔
06 Aug 23 by member:
josephc0917
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