emmamp91's Journal, 02 Aug 23


View Diet Calendar, 02 August 2023:
1641 kcal Fat: 58.22g | Prot: 115.13g | Carbs: 159.67g.   Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Caesar Dressing , Tesco Salad Tomatoes , Tesco Chicken Breast Fillets (130g), Tesco Smoked Bacon Medallions. Dinner: White Rice (Long-Grain) , Tesco Corn Flour, Tesco Onions, Morrisons Sliced Mixed Peppers, Olive Oil , Tesco Chicken Breast Fillets (130g), Dried Whole Sesame Seeds . Snacks/Other: Halo Top Gooey Brownie, Tesco Raspberries, Tesco Millionaire Bites, Hartley's 10 Cal Raspberry Jelly, Coffee with Milk and Sugar. more...

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