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razor123ray
Journal
31 Jul 23
razor123ray's Journal, 31 Jul 23
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Maybe a good loss but only because I put so much on the last few weeks
85.6 kg
Lost so far:
23.6 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2023:
1784 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.6 kg a Week
2 Supporters
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razor123ray's Weight History
View Complete History