sb2235's Journal, 27 Jul 23

Love this weight loss motivation quote:

A comfort zone is a beautiful place, but
nothing ever grows there.

View Diet Calendar, 27 July 2023:
1631 kcal Fat: 41.82g | Prot: 43.70g | Carbs: 225.63g.   Breakfast: Organic Cacao Powder, Walkers Cheese & Onion Crisps (25g), Sainsbury's Banana. Lunch: Hummus , Ryvita Dark Rye Crispbread, Aldi Multigrain Crackers, Hummus , Village Bakery Wholemeal Bread, Mustard, Avocados , Lettuce, Red Pepper, Cucumber, Cherry Tomatoes. Dinner: Asda Black Beans, Chipotle Paste, Tinned Tomatoes, Tesco Easy Peeler Satsuma, Tesco Pink Lady Apples, Cauldron Organic Tofu, Boiled Potato. Snacks/Other: Smirnoff Vodka, McVitie's Jaffa Cakes, Walkers Cheese & Onion Crisps (25g), Asda Red Seedless Grapes, Tunnock's Caramel Wafer. more...
24 kcal Exercise: Samsung Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sb2235's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.