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sb2235
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sb2235's Journal
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Weight History
1 to 5 of 28
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16 May 2024
oh dear, 10 steps backwards, all inclusive holiday, then I couldn't be bothered for about 3 weeks. This is what happens!!
Back to the diet/eating sensibly. No alcohol too it makes me eat too much 😞
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
16.8 kg
13.6 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
08 April 2024
No change, stuck around this level for a while, trying to control my diet more than just all put exercise everyday. The longer I exercise the more hungry i get 😫
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
20.2 kg
10.2 kg
Reasonably Well
Add Comment
steady weight
07 March 2024
steady as she goes
Weight:
Lost so far:
Still to go:
Diet followed:
80.5 kg
20.2 kg
10.2 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
18 February 2024
Steady loss, I finish my 20k steps per day Job in a couple of weeks but will maintain the exercise.
Weight:
Lost so far:
Still to go:
Diet followed:
80.8 kg
19.9 kg
10.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
01 February 2024
Put on 1lb, should be loosing 😤 Weight doesn't goes down in a straight line though!
Weight:
Lost so far:
Still to go:
Diet followed:
82.3 kg
18.4 kg
12.0 kg
Reasonably Well
(3 comments)
Gaining 0.5 kg a Week
sb2235's Weight History
View Complete History