Katsolo's Journal, 26 Jul 23

Again with the chicken and cabbage. I’ve made my own version of chop salad.

View Diet Calendar, 26 July 2023:
1255 kcal Fat: 44.67g | Prot: 70.17g | Carbs: 158.38g.   Breakfast: Baguette, Whole Milk. Lunch: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: La Terra Fina Cheddar & Broccoli Quiche, Veggies Made Great Cinnamon Roll Muffins. Snacks/Other: Bing Cherries, Garden Lites Veggies Made Great Double Chocolate Muffins, Great Value Frozen Mixed Berries, Bouchard Dark Chocolate, Almonds. more...
3716 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks great! 
26 Jul 23 by member: shirfleur 1
Yes. More balsamic. Tastier.  
26 Jul 23 by member: Katsolo
Looks great!  
26 Jul 23 by member: bearnoggin

     
 

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