rachel1471's Journal, 14 Jul 23


View Diet Calendar, 14 July 2023:
1343 kcal Fat: 75.75g | Prot: 49.91g | Carbs: 112.35g.   Lunch: Beef or Meat Gravy, Grilled Pork Belly, Asda Trimmed Fine Beans, Sainsbury's Carrots, Spinach (Chopped or Leaf, Frozen) . Dinner: Tesco Strawberries, Raspberries, Blueberries, Marks & Spencer Normandy Creme Fraiche, Asda Red Seedless Grapes. Snacks/Other: Tesco Chunky Chocolate Cookies, Nescafe Coffee with Semi-Skimmed Milk. more...
2280 kcal Exercise: Garmin - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rachel1471's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.