•°•♡Erin♡•°•'s Journal, 09 Jul 23


View Diet Calendar, 09 July 2023:
786 kcal Fat: 32.41g | Prot: 48.50g | Carbs: 81.69g.   Breakfast: Bacon, Liberte Greek Yogurt - Coconut, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee with Milk. Lunch: Kraft Smooth Peanut Butter, S&F Cream Crackers. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Christie Chips Ahoy!, Cottage Cheese (Lowfat 1% Milkfat) . more...
1672 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Sexual Activity - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
looks delicious and healthy  
09 Jul 23 by member: buenitabishop
Thabk you Buenita ☺ 
09 Jul 23 by member: •°•♡Erin♡•°•
That's a perfect meal 
09 Jul 23 by member: Windy Day
Thank you Windyday it was delicious  
09 Jul 23 by member: •°•♡Erin♡•°•
Nice! 
09 Jul 23 by member: -MorticiaAddams
Thank you MorticiaAddams 😊  
09 Jul 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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