•°•♡Erin♡•°•'s Journal, 09 Jul 23


View Diet Calendar, 09 July 2023:
786 kcal Fat: 32.41g | Prot: 48.50g | Carbs: 81.69g.   Breakfast: Bacon, Liberte Greek Yogurt - Coconut, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee with Milk. Lunch: Kraft Smooth Peanut Butter, S&F Cream Crackers. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Christie Chips Ahoy!, Cottage Cheese (Lowfat 1% Milkfat) . more...
1672 kcal Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Sexual Activity - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

12 Supporters    Support   

Comments 
Looks really good. Im out of fruit and salad stuff, so to the grocery store first thing in the morning! 
09 Jul 23 by member: Windy Day
Yeah I did all my shopping Friday so I didn't have to over the weekend when the grocery stores are like zoos around here 
09 Jul 23 by member: •°•♡Erin♡•°•
Bacon goes good with berries n grapes? 
09 Jul 23 by member: Supergainz1
Sure does if u eat the bacon first lol 
09 Jul 23 by member: •°•♡Erin♡•°•
Oh my gosh I hear that. 15 mins in the grocery store on the weekends (or after work hours, really) and Im stressing, lol. Im making my grocery list as we speak! 
09 Jul 23 by member: Windy Day
Good just don't leave it at home tomorrow ....I'm famous for that but usually pretty good at remembering what's on the list lol 
09 Jul 23 by member: •°•♡Erin♡•°•
Same. I bet I forget to bring the list 80% of the time. But just writing it down does seem to help, lol 
09 Jul 23 by member: Windy Day
I love Endive Canoes with Ricotta Cheese and halved Grapes on top.. may have to try it with Strawberries, if I can find some decent ones. 
09 Jul 23 by member: Adiposemann
I hear ya... I grabbed 3 1lbs clam shells of strawberries and almost half of one the clam shells had to go in the garbage 
09 Jul 23 by member: •°•♡Erin♡•°•
Windyday that's good then lol 
09 Jul 23 by member: •°•♡Erin♡•°•

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


•°•♡Erin♡•°•'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.