Exactly 100% truth to this. I used to hate looking in the mirror but that has changed.
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786 kcal
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Fat: 32.41g | Prot: 48.50g | Carbs: 81.69g.
Breakfast: Bacon, Liberte Greek Yogurt - Coconut, Strawberries , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coffee with Milk. Lunch: Kraft Smooth Peanut Butter, S&F Cream Crackers. Dinner: Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten). Snacks/Other: Christie Chips Ahoy!, Cottage Cheese (Lowfat 1% Milkfat) . more...
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1672 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Sexual Activity - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Comments
09 Jul 23 by member: Carol-Fit-2023
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09 Jul 23 by member: Annisworkingonit
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09 Jul 23 by member: •°•♡Erin♡•°•
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Agree. Once you get a certain age though what you see is often what you get so you learn to love the one you are with. LOL.
09 Jul 23 by member: -MorticiaAddams
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For those that can work out, I am sure this is apropos.
09 Jul 23 by member: Adiposemann
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09 Jul 23 by member: Windy Day
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You're looking great, Erin. Doing a fantastic job, you should be proud. You go girl!
09 Jul 23 by member: Windy Day
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You have put a lot of effort into your transformation. Be proud of what you see in the mirror.
09 Jul 23 by member: Glamper
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Thank you Windyday !!! I swore today was Monday when I got up and I did a weigh in lol
09 Jul 23 by member: •°•♡Erin♡•°•
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Thank you Glamper it took a while but I finally am.
09 Jul 23 by member: •°•♡Erin♡•°•
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Our minds take a while to catch up to where our bodies are. You look fabulous!
09 Jul 23 by member: CarbAbuser
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09 Jul 23 by member: •°•♡Erin♡•°•
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09 Jul 23 by member: recompforhealth
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09 Jul 23 by member: •°•♡Erin♡•°•
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•°•♡Erin♡•°•'s Weight History
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