SairThom's Journal, 04 Jul 23

Wicked Kitchen Vegetable paella (long day at work) with tenderstem broccoli and green beans. 350 calories.

View Diet Calendar, 04 July 2023:
1174 kcal Fat: 48.81g | Prot: 28.02g | Carbs: 145.95g.   Breakfast: Strawberries , Sweet Cherries , Waitrose Gold Kiwi, Graze Lemon & Blueberry Superfood Oat Bites. Lunch: Asda Mixed Baby Leaf Salad, Proper Chips Salt & Vinegar Lentil Chips. Dinner: Deliciously Ella Original Granola, Strawberries , Morrisons Free from Strawberry Non-Dairy Ice Cream, Wicked Kitchen Vegetable Paella, Tesco Finest Tenderstem Broccoli, Cooked Green String Beans (Fat Not Added in Cooking). Snacks/Other: Aldi Gourmet Sea Salt Crackers, Graze Cocoa Vanilla Protein Oat Bites. more...
1980 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Love the colours 
04 Jul 23 by member: humpTdumpty
It was pretty good for a quickie hump :-) 
05 Jul 23 by member: SairThom

     
 

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