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1790 kcal
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Fat: 78.30g | Prot: 135.78g | Carbs: 144.50g.
Breakfast: Marks & Spencer Small White Pitta, Extra Virgin Olive Oil, John West Specialities Soft Cod Roes, Omega 3, St Helen's Farm Whole Goats Milk, Lemon Juice, Avocados, Tomatoes, Tesco Romaine Lettuce Hearts, Cucumber (with Peel). Lunch: Waitrose Roast Beef Topside, Montezuma Absolute Black 100% Cocoa, Arla Protein Yogurt Blueberry, Nectarines . Dinner: Tesco Grana Padano, Courgette, White Rice (Long-Grain, Cooked) , Baked Meatballs in Spicy Tomato Sauce PHT. Snacks/Other: Warrior Crunch, St Helen's Farm Whole Goats Milk. more...
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Marina_W_'s Weight History
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