Marina_W_'s Journal, 05 Jul 23


View Diet Calendar, 05 July 2023:
1297 kcal Fat: 50.21g | Prot: 121.99g | Carbs: 91.40g.   Breakfast: Montezuma Absolute Black 100% Cocoa, Boiled Egg, Avocados, Lemon Juice, St Helen's Farm Whole Goats Milk, Omega 3, Tesco Romaine Lettuce Hearts, Cucumber (with Peel), Tomatoes. Lunch: Marks & Spencer Rare Roast Beef, Apples, Nectarines, Arla Protein Yogurt Blueberry. Dinner: Tesco Grated Grana Padano, Steamed or Poached Cod, Minestrone with Chickpeas PHT, Iceland Cooked Seafood Mix. more...
2247 kcal Exercise: Fitbit - 24 hours. more...

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05 Jul 23 by member: -MorticiaAddams

     
 

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