SairThom's Journal, 03 Jul 23

This happened today !!!!! Although I don’t look it I’m very happy to be back at my first Pilates class since I broke my ankle 💗

View Diet Calendar, 03 July 2023:
1664 kcal Fat: 80.55g | Prot: 42.86g | Carbs: 185.84g.   Breakfast: Kind Whole Grains. Lunch: Warburtons Farmhouse White Bread, Morrisons Mature Cheddar , Specially Selected Gourmet Sea Salt Savoury Crackers, Onions , Iceberg Lettuce (Includes Crisphead Types) , Red Cabbage , Pepper, Tomatoes, Violife Epic Mature Cheddar Flavour Block. Dinner: Moser Roth Finest Dark Chocolate 85%, Kind Whole Grains, Walkers Roast Chicken Crisps (25g), Specially Selected Gourmet Sea Salt Savoury Crackers, Morrisons Red Leicester Cheese, McCain Home Chips, Village Bakery Oven Bottom Muffins. more...
2000 kcal Exercise: Apple Health - 24 hours. more...

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