•°•♡Erin♡•°•'s Journal, 26 Jun 23


View Diet Calendar, 26 June 2023:
1119 kcal Fat: 29.16g | Prot: 48.96g | Carbs: 166.81g.   Breakfast: Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread, Tea with Milk. Dinner: California Rolls, Salmon Sushi, Spicy Salmon Rolls. Snacks/Other: Neilson Dairy 2% Lactose Free Milk, General Mills Original Cheerios. more...
2026 kcal Exercise: Stair Climber (Stepper) - 4 minutes, Squats (Legs) - 2 minutes, Bicycling (fast) - 24/kph - 4 minutes, Abdominal (Sit Ups) - 9 minutes, Treadmill - 7 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 4 minutes, Sexual Activity - 5 minutes, Walking (exercise) - 5.5/kph - 51 minutes, Dance (slow step) - 4 minutes. more...

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Comments 
LOL. Love this!! 
26 Jun 23 by member: -MorticiaAddams
🤣🤣🤣 
26 Jun 23 by member: Carol-Fit-2023
Lol 
26 Jun 23 by member: •°•♡Erin♡•°•
😅😅 
27 Jun 23 by member: ObeseToBeast123

     
 

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•°•♡Erin♡•°•'s Weight History


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