notelaine's Journal, 13 Jul 15

Well, today isn't my weigh-in day anyways, but my stupid new scale reads 1.8 lbs more than my old scale. Which I realize doesn't mean I lost any fewer pounds, but still, it was nice seeing those lower numbers!

Also, reconnecting with my collarbones. They haven't been around for a while, and it's nice to see them again.

Wore a sleeveless dress this weekend. Without a cardigan! Decided I wasn't going to wait until I was at a lower weight to wear what I want.

And just turned down a Jimmy John's cookie. Looked up the calories, and they are over 400!! That's more than my entire lunch. Insanity. No wonder I got so heavy.

View Diet Calendar, 13 July 2015:
1435 kcal Fat: 61.59g | Prot: 129.37g | Carbs: 91.35g.   Breakfast: Egg, America's Choice Bacon Thick Sliced. Lunch: Plums, Quinoa (Cooked), Chicken and beans . Dinner: Tomato Sauce with Onions (Canned), Olive Oil, Zucchini, Al Fresco Sweet Italian Style Chicken Sausage (85g). Snacks/Other: Kerrygold Dubliner Irish Cheese, Trader Joe's Cold Pressed Juice - Green, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
2719 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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