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Week 1
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69.1 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 58.12g | Prot: 98.82g | Carbs: 121.82g.
Breakfast: Honey , Asda Mandarin Segments, Total Greek Yoghurt. Lunch: Fried Battered Haddock. Dinner: Honey , Asda Frozen Morello Cherries, Total Greek Yoghurt. Snacks/Other: Fox's Chunkie Milk Chocolate Cookies, Nakd Peanut Chocolish. more...
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Losing 1.4 kg a Week
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Lisa.Long's Weight History
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