josephc0917's Journal, 13 Jun 23

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今天減量 😅😅😅晚上會不會失控😭

View Diet Calendar, 13 June 2023:

952 kcal

Fat: 20.52g | Prot: 62.75g | Carbs: 127.03g. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 雞腿便當. more...

23 Supporters Support

1 to 20 of 23

Comments

你不是說今天要吃豆花😆😆

12 Jun 23 by member: gulinlin

是埋伏筆的節奏嗎😆😆

12 Jun 23 by member: gulinlin

為了晚上的放肆而鋪路！

12 Jun 23 by member: chia ling0519

牛肉麵？😅😅😅

13 Jun 23 by member: josephc0917

這哈密瓜冰到發霉了削掉吃掉

13 Jun 23 by member: josephc0917

😅😅😅你可以學我把冰箱丟掉你就會瘦到營養不良🤣🤣

13 Jun 23 by member: gulinlin

原來是丟冰箱減肥法😅

13 Jun 23 by member: josephc0917

是拉肚子減肥法嗎🤔🤔

13 Jun 23 by member: 饞嘴小尼

不拉啊😭

13 Jun 23 by member: josephc0917

我中午吃很多都💩了2趟 😅😅

13 Jun 23 by member: gulinlin

😱😱😱好羨慕哦

13 Jun 23 by member: josephc0917

現在頭有點痛會不會中了😅😅😅

13 Jun 23 by member: josephc0917

你整天都懷疑自己確診😅😅

13 Jun 23 by member: gulinlin

確診就確診也不會怎麼樣啊😅😅

13 Jun 23 by member: gulinlin

除非你有慢性病就比較需要注意

13 Jun 23 by member: gulinlin

量都一條線但我們公司最近又中的人變多了

13 Jun 23 by member: josephc0917

最近滿嚴重的第四波啦

13 Jun 23 by member: gulinlin

我公司最近也是很多確診的！還有綺綺老師跟代課老師…我自己本身有先天氣喘都很擔心再確診😂

13 Jun 23 by member: chia ling0519

今天其實不大舒服

13 Jun 23 by member: josephc0917

而且現在很多人確診也篩不出來我同事也有幾個篩不出來可能病毒已經變種約哥篩劑可能已經過期😅😅

13 Jun 23 by member: gulinlin

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